Form Fitness is a 5,500 square foot custom built facility on Queen and Broadview. The gym features an indoor 100 feet 3-lane turf track that is key in performing metabolic work outs unique to FORME's Athletic Method.
Developed by two of the most soughs after personal trainers in North America, the Smits Brothers developed a training facility equipped to provide the highest quality coaching based programs.
What Is Your Name And Title?
Chris Simits, I am a Co-Founder and Head Coach at Forme Fitness.
How Long Have You Been At Your Current Location?
We are in our third year at this location and we have been in business for 15 years in this neighborhood!
How Has The Neighborhood Changed Around You In That Time? What Are You Most Excited About?
The neighborhood has exploded in the last three years! The East end has a unique flare of its own filled with hard working entrepreneurs and young families. I'm most excited about the growth the neighborhood will continue to see in the next decade with so much coming down the pipe and we couldn't be happier to be situated right in the middle of the action.
What Is The Best Time To Visit The Neighborhood?
I would say the best time to visit the neighborhood is in the morning for a work out with local at FORME and then grabbing a healthy breakfast in on of the many health conscious restaurants in the hood.
Go-to Food Spot?
My go-to spots are Impact Kitchen and Tabule.
3 Best Things About Working In Your Neighborhood?
I like that there is less traffic, there are always parking available, and people here are genuine.
Any Other Tips/Tricks?
If you're coming to the East end, save yourself some time by taking Adelaide across town. Turn north up on Broadview Avenue to Queen Street and beep your horn when you pass FORME at 100 Broadview - just south of Queen Street!